“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
This month, TEN81 looks at tips on dealing with and learning to manage anxiety.
“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself.” – Harvey Fierstein
June is international Pride Month, raising awareness and fighting against homophobia and transphobia. Here’s how you can contribute to your community: