Did you know that HIV-positive people on treatment that’s effectively suppressing the virus cannot transmit HIV through sex?
In other words, HIV positive people on treatment who have, what we call, an “undetectable” viral load (the amount of HIV in a person’s body), are not able to infect their partners.
“Internalised homophobia against myself is something I have dealt with my whole life. And so my life mission for myself, personally, is to just smash down all of those walls and be exactly who I want to be” – Troye Sivan
Living in an unwelcoming world can lead to feelings of shame or not being good enough.
Recognising that we’ve all been shaped by this reality is the first step in overcoming our own internalised homophobia.
“A big part of financial freedom is having your heart and mind free from worry about the what-ifs of life.” – Suze Orman
Financial worries can cause sleepless nights. Here are tips on how to reduce this kind of stress by planning and setting financial goals:
“If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.” – Andrew Carnegie
Bored and frustrated with your job or career? We all need to reevaluate sometimes. Here are some tips to help you set career goals.
Women who are attracted to women are more at risk of obesity while gay men tend to be underweight, according to breaking research from the United Kingdom (UK) suggesting experiencing stigma is to blame.
“I do not need to belong to anyone but myself, but I’m choosing to belong to you.” – Relationship Quotes
Marking the month of love, we look at relationship goals. Here are some tips to improve your relationship.
Despite a rainy and cloudy start to the day, around 150 people made history by taking part in the first-ever Hammanskraal Pride in December last year.
The event, which was held at Mandela Hall in the northern Gauteng township on Saturday, 8 December, was hosted by OUT LGBT Well-being.
“If you dream it, you can do it.” – Walt Disney
At the beginning of 2019, we look at how you can make your life goals a reality. Here are some helpful tips:
TEN81 and its staff wish you and your family a wonderful holiday season and a healthy, happy and prosperous New Year ahead.
“I really do think that putting expectations on a holiday is setting yourself up for failure” – Delilah
Many of us experience the holiday blues. Here are some tips to help you cope with the holiday season.