“If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.” – Andrew Carnegie
Bored and frustrated with your job or career? We all need to reevaluate sometimes. Here are some tips to help you set career goals.
Women who are attracted to women are more at risk of obesity while gay men tend to be underweight, according to breaking research from the United Kingdom (UK) suggesting experiencing stigma is to blame.
“I do not need to belong to anyone but myself, but I’m choosing to belong to you.” – Relationship Quotes
Marking the month of love, we look at relationship goals. Here are some tips to improve your relationship.
Despite a rainy and cloudy start to the day, around 150 people made history by taking part in the first-ever Hammanskraal Pride in December last year.
The event, which was held at Mandela Hall in the northern Gauteng township on Saturday, 8 December, was hosted by OUT LGBT Well-being.
“If you dream it, you can do it.” – Walt Disney
At the beginning of 2019, we look at how you can make your life goals a reality. Here are some helpful tips:
TEN81 and its staff wish you and your family a wonderful holiday season and a healthy, happy and prosperous New Year ahead.
“I really do think that putting expectations on a holiday is setting yourself up for failure” – Delilah
Many of us experience the holiday blues. Here are some tips to help you cope with the holiday season.
“It is the lives we encounter that make life worth living” – Guy de Maupassant
Life can be hard sometimes, but it is up to us to make it worth living. Here are some tips on how to make life a bit better for yourself and those around you.
It’s your time Hammanskraal! We are bringing LGBTQ+ Pride to the people on Saturday 8 December, 2018.
The first Hammanskraal Pride picnic will take place at Mandela Hall (Lapa area) from 10am till 6pm.
We all need a break to let loose and have fun – and there’s no better time than the summer holidays!
Of course, flings, hot hookups and romance are usually all part of the season (yes!). Whatever you do, do it with style – and do it with PrEP: the daily pill that effectively protects you from HIV.
Taking PrEP is easy, it’s just like taking your vitamins, and there are usually few if any side effects. The best part is that you can get it FREE from TEN81 in Hatfield, Pretoria.
For more info, read our PrEP FAQ here and call us to set up an appointment to get your free PrEP on 012 430 3272 / 066 190 5812.
If you are not in the Pretoria area, please ask us how to get PrEP elsewhere.